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FREE Mom & Baby Fitness Demo

Thu, Nov 07

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Burlington Dance Company

Join Kim for a FREE demo class as she guides you strength training, deep core connection and moderate cardio with the goal of leaving feeling energized, capable, and connected to other Mamas. All fitness levels welcome!

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FREE Mom & Baby Fitness Demo
FREE Mom & Baby Fitness Demo

Time & Location

Nov 07, 2024, 11:00 AM – 12:00 PM

Burlington Dance Company, 3295 Mainway, Burlington, ON L7M 1A6, Canada

Guests

About the event

Please bring your water bottle, yoga mat and running shoes!

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