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Functional Mobility and Pelvic Health Class

Thu, Mar 20

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Burlington Dance Company

Join Laura and Katelin from Movement Therapy as they take you through a mobility class designed for all skill and experience levels to help improve your joint mobility/strength with a LARGE focus on pelvic health for pregnancy and postpartum recovery. Babies can roam freely or be beside you.

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Functional Mobility and Pelvic Health Class
Functional Mobility and Pelvic Health Class

Time & Location

Mar 20, 2025, 11:45 AM – 12:45 PM

Burlington Dance Company, 3295 Mainway, Burlington, ON L7M 1A6, Canada

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About the event

Bring a yoga mat (if you have one)

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