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Internal Nesting FREE in-person workshop

Sat, Nov 16

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Burlington Dance Company

This workshop is designed for both expecting parents and new parents with babies from 0-3 months. This experience focuses on nurturing you - emotionally and mentally - giving you practical tools for your relationships, identity shifts, communication and much more.

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 Internal Nesting FREE in-person workshop
 Internal Nesting FREE in-person workshop

Time & Location

Nov 16, 2024, 1:00 PM – 2:30 PM

Burlington Dance Company, 3295 Mainway, Burlington, ON L7M 1A6, Canada

About the event

What you'll discover:

-shift from external prep to internal growth

-practical tools for emotional regulation and communication

-Setting boundaries to protect your peace

-How to navigate identity shifts and relationship changes


Ready to feel more grounded as a parent?

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