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Mom & Baby Fitness Drop In Classes

Tue, Nov 12

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Dancemakerz

Join Kim as she guides you through a class of movement and strength building. Strength training focus, deep core connection and moderate cardio with the goal of leaving feeling energized, capable, and connected to other Mamas. All fitness levels welcome!

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Mom & Baby Fitness Drop In Classes
Mom & Baby Fitness Drop In Classes

Time & Location

Nov 12, 2024, 11:00 AM – Dec 17, 2024, 12:00 PM

Dancemakerz, 12 Innovation Dr, Waterdown, ON L9H 7P3, Canada

Guests

About the event

Please bring a water bottle, yoga mat and running shoes. 

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