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Mom & Baby Fitness Drop In Classes

Thu, Feb 13

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Burlington Dance Company

Join Kim as she guides you through 6 weeks of indoor fitness. This program is strength training focused with deep core connection and moderate cardio. The goal is leaving feeling energized, capable, and connected to other Mamas. All fitness levels welcome!

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Mom & Baby Fitness Drop In Classes
Mom & Baby Fitness Drop In Classes

Time & Location

1 more dates

Feb 13, 2025, 11:00 AM – 12:00 PM

Burlington Dance Company, 3295 Mainway, Burlington, ON L7M 1A6, Canada

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About the event

Please bring a water bottle, yoga mat and running shoes. 

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